Thursday, September 28, 2023
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Health and Fitness

Back to School and Back to Routine: It’s the Perfect Time to Schedule Your Regular Checkups for the Year Ahead

Summer is the time we all let loose. We spend more time traveling, have more social engagements, and keep the kids entertained at the...

MTSU Receives $2.9M Grant to Establish Mobile Drug Treatment Assistance in Rural Tennessee

Rural Tennesseans will have a better chance at recovering from opioid addiction through a $2.92 million federal grant awarded to MTSU’s Center for Health...

Self-care to Get Back to Routine

As people slowly move from summer schedules back into the school year, workloads often increase. Large projects at work that had paused during the...

NHC Executive Discusses Longevity Revolution’s Impact on Life in the Near Future

“One of the things that hardly anyone in our society talks about is the ‘longevity revolution,’” said Steve Flatt, CEO and Chief Inside Director,...

Outdoor Exercise Tips for Breast Cancer Survivors this Summer

For breast cancer survivors, maintaining a healthy lifestyle is of utmost importance to support their recovery and overall well-being. Engaging in outdoor exercise during...

Camp Forget-Me-Not Helps Children Deal with Grief

Karen, a young girl at that age between childhood and adulthood, watched her mother fade away from cancer. While she had an older sister...

A Sunscreen Guide for Kids

By Lauren Lim, DO With school out and community pools open, children are racing outside to play and that means it’s time to think about...

FDA Approves Over the Counter Oral Contraceptive

Perrigo Company plc announced today that the U.S. Food and Drug Administration (FDA) approved Opill®, a progestin-only daily oral contraceptive, for over-the-counter (OTC) use...

The Importance of Hydration for Breast Cancer Patients During Hot Summer Months

Breast cancer patients face numerous challenges during their treatment journey, and maintaining proper hydration is one critical aspect that requires special attention, particularly during...

Summer Strategies – Coping with Breast Cancer Treatment and Side Effects

Coping with breast cancer treatment and its accompanying side effects can be challenging, especially during the summer months when the weather is warm and...

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