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Thursday, March 27, 2025
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La Vergne High School
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Rockvale High School
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Smyrna High School
Stewarts Creek High School
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Tags
Exercise
Tag:
exercise
Health & Fitness
Why Aerobic Exercise is Important
Rutherford Source
-
March 17, 2021
Health & Fitness
Morning or Evening– What Workout Time Is Best
Clark Shelton
-
October 17, 2016
Health & Fitness
4 Ways To Avoid Workout Injuries
Clark Shelton
-
September 7, 2016
Health & Fitness
3 Reasons Why Pre-Workout Warm-ups Are Important
Clark Shelton
-
August 29, 2016
Health & Fitness
5 Exercises When You Are At Your Desk
Clark Shelton
-
August 22, 2016
Health & Fitness
Keeping Fitness Consistent Even When Your Busy
Clark Shelton
-
August 15, 2016
Health & Fitness
What Is a Barre Workout?
Clark Shelton
-
August 8, 2016
Health & Fitness
3 Group Exercise Classes You Should Try
Clark Shelton
-
August 2, 2016
Health & Fitness
Optimum Heart Rate While Exercising Is Simple Math
Clark Shelton
-
February 9, 2016
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