AGING WELL
Caregiving
Check on Elderly Relatives & Neighbors During Winter Weather Event
When the weather gets cold, the elderly may develop a reduction in body temperature more easily. An excessive drop in body temperature can lead...
Beat Senior Seasonal Depression with Engaging Indoor Winter Activities
During the winter months, depression can increase. For some seniors, depression only occurs during the winter months. Scheduling regular indoor activities can help to...
Elder Abuse & Scam Prevention
As Tax Season Gets Underway, Be Aware of Tax Scams
via AgeWell of Middle Tennessee
As a new tax season begins, keep in mind scammers will be revving up their efforts to steal YOUR money. The...
Scammers Are Tricking More People Into Buying Gift Cards
According to the newest Data Spotlight, 40,000 people reported losing a whopping $148 million in gift cards to scammers during the first nine months...
Active Living
Tennessee YMCA’s to Discontinue Silver Sneakers Program
Silver Sneakers, the health and fitness program designed for adults 65+ that’s included with many Medicare Plans, will not be available at Tennessee YMCA's...
10 Events for Seniors in September
Rutherford County has three active senior citizen community centers that host events nearly every day of the month. There's plenty to do no matter...
Transportation
Signs that Driving Has Become an Issue for Your Aging Relative
from Aging & Caring: A Guide for Families and Caregivers by Council on Aging of Middle Tennessee
We all want to maintain our independence by...
Finding Safe, Affordable Transportation for Your Aging Parent
According to an AARP study, an estimated 25.5 million caregivers – six in 10 – report being employed while caregiving, and more than half...
Active Living
Tennessee YMCA’s to Discontinue Silver Sneakers Program
Silver Sneakers, the health and fitness program designed for adults 65+ that’s included with many Medicare Plans, will not be available at Tennessee YMCA's...
10 Events for Seniors in September
Rutherford County has three active senior citizen community centers that host events nearly every day of the month. There's plenty to do no matter...
Senior Programs to Enjoy This Week
Rutherford County has three very active senior centers serving the Murfreesboro, Smyrna, and LaVergne communities. Each one has their own unique offerings and classes...